In Meditable app you can create your own guided meditation sessions by mixing pre-recorded meditation tracks in various life-goal topics. You can add as much tracks and topics in one session, as you want. You can create your unique meditations just like the following samples built by the creators of Meditable.
Meditation for a Productive Day
Connect with your motivation and mentally rehearse your time-management skills to make your day a truly productive one. Especially recommended as a morning meditation routine.
Deep Stress-Relief Relaxation
Create deep relaxation throughout your body and mind by releasing tension in a systematic way with the stress-relief breathing technique.
Learning how to relieve stress and rejuvenate thoroughly is a very beneficial skill. With practice, you will be able to use this breathing technique to let go of tension and feel more relaxed in your daily life.
Meditation to Boost Your Weight-Loss Motivation
Powerfully boost your motivation to reach your ideal weight and maintain a fit & healthy lifestyle.
Meditation for Interview Success
Prepare for a successful interview by mentally rehearsing helpful attitudes, self-expression and communication skills that will help you do great and get the position you desire.
